Another Trip Around the Sun

This week I celebrated my birthday. I’m thankful that I’ve survived this past year, that I am safe and healthy. I’m thankful my 3-member pod includes my sister-in-law Deb who is not only an incredible nature photographer but also an amazing chef. I’m thankful that leftover cake for breakfast has no calories and that I… Read more »

Holidays 2020

Without a doubt, this year has been one of the biggest challenges most of us have ever endured. And now we need to face this normally joyous holiday season, courageously finding ways to compromise while still finding happiness and hope for the future. We’ve all been shouldering extraordinary stress for almost a year, some more… Read more »

Calming Fear and Finding Hope

There’s no question that times are tough right now for the whole planet. All the Fears The global COVID-19 pandemic has changed the world forever. We’ve lost so, so many people to the virus and many who survived the infection are fighting long-term debilitating symptoms, all while people argue about the very existence of this… Read more »

Invite Happiness

Happiness is something we’d all enjoy a little more of. We naturally want to feel better and to experience more joy, contentment, and pleasure. Happiness is the feeling that overall, life is good. It’s the feeling that causes a spontaneous smile to grace our face. You Can Increase Your Happiness One enjoyable activity that I’ve… Read more »