There are times when we just don’t want to talk about events that have happened but they still hold an emotional charge for us. Maybe it’s too personal to talk about to anyone else. Maybe it’s just too hard to say the words. So how do we get beyond these emotions to neutralize them? How… Read more »
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Articles and Quick Tips, EFT Tag: EFT EFT Help EFT Tapping Gary Craig Movie Technique old memories setup statement tapping for trauma The EFT Movie Technique
The other afternoon I was feeling quite dazed and confused for several reasons. We’ve been living in a cloud of smoke for over a week due to the terrible fires in the forests and mountains near us. The drought we’re experiencing has resulted in low lake levels and a blanket of dry, crisp leaves and… Read more »
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Articles and Quick Tips, EFT Tag: ask for help EFT EFT and stress reduction EFT for Stress EFT helps EFT Tapping for Stress gratitude Reducing Stress stress stress reduction Stress Relief Tapping for Stress Tapping for stress reduction tapping for trauma Terry Maluk
While first studying Emotional Freedom Techniques (EFT Tapping), I learned a process called the 9 Gamut Procedure that EFT Founder Gary Craig included in the “Full” Basic Recipe. It involves tapping on a point on the back of the hand and concentrating on the issue being worked on while completing nine “interesting” steps. The 9… Read more »
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Articles and Quick Tips, EFT, Overcoming Obstacles, Overwhelm, Self-Care, Stress Management, Stress Relief Tag: 9 Gamut 9 gamut point 9 Gamut Procedure EFT EFT Layers EFT Tapping Emotional Freedom Techniques Gary Craig old memories Tapping tapping for trauma tapping on deeper issues Triple Heater
My heart aches for all those impacted by the senseless violence happening in the world. A helpful tapping script was released by Dawson Church at EFT Universe in the wake of the Paris tragedy in 2015 which is still helpful for events happening today. EFT Tapping can help us work through the trauma, both the… Read more »
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Articles and Quick Tips, EFT, Stress Management, Stress Relief Tag: EFT Tapping Source Paris tragedy senseless tragedy tapping for tragedy tapping for trauma