When You Come To A Fork In The Road…

…Tap on it! You knew that was coming, right? 🙂 Seriously though…we all have times when we have divergent paths in our day and indeed even in our life. Decisions range from where to go for lunch or what to wear to the gym, to which school to choose, which career to pursue, whether to… Read more »

Fear of Flying

Recently I was on a flight where a young girl was sitting across the aisle one row up from me. I noticed her hand tighten around the arm rest when the pilot announced we were #1 for take off. Her Mom, sitting right in front of me, reached across the aisle to touch the young… Read more »

Now More Than Ever…

The other afternoon I was feeling quite dazed and confused for several reasons. We’ve been living in a cloud of smoke for over a week due to the terrible fires in the forests and mountains near us. The drought we’re experiencing has resulted in low lake levels and a blanket of dry, crisp leaves and… Read more »

What Do You Need Right Now?

People often ask what they can do to feel better in general. Of course I remind them to tap every single day, at least once! And along with the tapping, there is a very simple exercise to help you tune in to yourself and exactly what you need to feel better. One of my coaches… Read more »

Personal Peace

The name just sounds relaxing, right? Personal Peace. What a great goal. With Emotional Freedom Techniques (EFT), or Tapping, personal peace is available to you, using simple yet profoundly powerful methods. EFT Founder Gary Craig created the Personal Peace Procedure to help us clear out years and years of small and not so small negative… Read more »

Sneaking Up on the Problem

What if we have an emotional problem that feels really big, maybe too big to even say the words out loud, even to ourselves? There are several Emotional Freedom Techniques (EFT) that are great ways to help in this situation. These techniques have been provided by Gary Craig, the founder of EFT. One of them… Read more »