We are all beautifully unique individuals, even if we have an identical sibling. Our tastes vary from person to person and even from one day to the next. We sleep better under specific conditions, enjoy some foods better than others, have different rituals we follow, laugh at different things, and show love in different ways.… Read more »
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Articles and Quick Tips, EFT, Happiness, Meditation, Overwhelm, Self-Care, Stress Management, Stress Relief Tag: breathe to release stress E EFT EFT and stress reduction EFT for Stress EFT Tapping for Stress Emotional Freedom Techniques mindful breathing Reducing Stress stress reduction Stress Relief Tapping for Stress Tapping for stress reduction Tapping on stress Terry Maluk the art of managing stress ways to reduce stress
There are days when I am so busy I don’t even (consciously) notice clutter in the house. But my trusty subconscious is faithfully storing up all that information to hit me with it when I least expect it. Finally I have free time on my calendar when I can sit on the couch and just… Read more »
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Articles and Quick Tips, EFT Tag: EFT EFT and stress reduction EFT Tapping EFT Tapping for Letting Go of stuff EFT Tapping for Stress Emotional Freedom Techniques letting go of stuff Reducing Stress simplifying Stress Relief Tapping for Stress Tapping for stress reduction Tapping on stress
One morning last week a water main broke just up the road from our house. Luckily we had already made tea and coffee and had plenty of filtered water available for breakfast. But we were still without water after an hour and my plans to shower before going to a yoga class were suddenly disrupted.… Read more »
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Articles and Quick Tips, EFT, Stress Management, Stress Relief Tag: EFT Layers Emotional Freedom Techniques Reducing Stress reminder statements tapping on deeper issues tapping on self-acceptance Tapping on stress
