…Tap on it! You knew that was coming, right? 🙂 Seriously though…we all have times when we have divergent paths in our day and indeed even in our life. Decisions range from where to go for lunch or what to wear to the gym, to which school to choose, which career to pursue, whether to… Read more »
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Articles and Quick Tips, EFT Tag: ask for help EFT EFT helps EFT Tapping EFT Tapping for fear of change EFT Tapping to help with decisions Emotional Freedom Techniques How To Tap
Over the past month or so we managed to take all the ‘stuff’ from almost 1700 square feet of living space, mindfully sort it into piles of things to donate or sell, things to give away to friends and family, things to throw away, and finally things needed to live that will fit into just… Read more »
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Articles and Quick Tips, EFT Tag: breathe to release stress EFT and stress reduction EFT for Stress EFT helps EFT Tapping for Stress Emotional Freedom Techniques Reducing Stress reminder statements stress Stress Relief tapping through transitions ways to reduce stress
Recently I was on a flight where a young girl was sitting across the aisle one row up from me. I noticed her hand tighten around the arm rest when the pilot announced we were #1 for take off. Her Mom, sitting right in front of me, reached across the aisle to touch the young… Read more »
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Articles and Quick Tips, EFT Tag: ask for help EFT EFT and stress reduction EFT helps EFT Layers EFT Tapping EFT Tapping for Stress EFT Tapping Source Emotional Freedom Techniques fear of flying Reducing Stress reminder statements setup statement stress reduction Stress Relief Tapping tapping for fear of flying Tapping for Stress Tapping for stress reduction
The other afternoon I was feeling quite dazed and confused for several reasons. We’ve been living in a cloud of smoke for over a week due to the terrible fires in the forests and mountains near us. The drought we’re experiencing has resulted in low lake levels and a blanket of dry, crisp leaves and… Read more »
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Articles and Quick Tips, EFT Tag: ask for help EFT EFT and stress reduction EFT for Stress EFT helps EFT Tapping for Stress gratitude Reducing Stress stress stress reduction Stress Relief Tapping for Stress Tapping for stress reduction tapping for trauma Terry Maluk
One thing I’ve noticed since I started tapping is that my days go better and I am definitely in a better frame of mind if I tap every day. People are nicer, I feel better physically, fewer things go wrong, and I smile more. Maybe tapping makes me calmer so things don’t ruffle my feathers… Read more »
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Articles and Quick Tips, EFT Tag: ask for help EFT EFT helps EFT Tapping Emotional Freedom Techniques personal peace tap every day Tapping tapping with others
One of the best tools I’ve ever worked with which helps just about everything is EFT Tapping. Since this modality is new to many, here’s a brief introduction for you! Emotional Freedom Techniques (EFT), or Tapping, is a simple yet very powerful self-help method that helps remove emotional blockages and relieve physical pain. Research shows… Read more »
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EFT, Stress Management, Stress Relief Tag: EFT EFT helps EFT Tapping EFT Tapping Source Emotional Freedom Techniques stress management Stress Relief Tap for everything Tapping what is eft tapping?