Tap Into Courage

In a recent discussion about the importance of learning to set healthy boundaries, one person said, “It takes courage to stand up for what I need and to say ‘No’ when I need to. I don’t know if I can do it.” She was worried that she wouldn’t have the courage to actually follow through… Read more »

Build Resilience to Avoid Nurse Burnout

Resilience is a widely-used word and popular concept lately. What does resilience mean for nurses? It means being able to continue caring for others with compassion and strength under the constant stress of working long hours with scarce resources. It means feeling like you and your work make a difference, feeling connected with a team… Read more »