Migraine headaches are always painful and sometimes completely debilitating. Some migraine sufferers spend several days unable to work or even stay in an upright position. Sometimes the cause is physical, such as when we become dehydrated. Often the underlying cause is an emotional issue. Stress is often the cause of headaches. Anyone under chronic stress… Read more »
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Articles and Quick Tips, Books, Breathe, EFT, Meditation, Nurses, Overwhelm, Self-Care, Stress Management, Stress Relief Tag: EFT EFT for migraines EFT Layers EFT Tapping Emotional Freedom Techniques migraines old memories reminder statements setup statements stress stress headache stress management for nurses stressed nurse tapping for migraines tapping on deeper issues
If you suffer from migraines or frequent headaches, you might benefit from my story about how I learned to control them. I was away from home, at the end of a stressful week, subjected to unfamiliar foods, constant exhaust fumes, and uncomfortable situations, both physical and emotional. The day I was to leave, I started… Read more »
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Articles and Quick Tips, EFT, Overcoming Obstacles, Overwhelm, Self-Care, Stress Management, Stress Relief Tag: EFT for migraines EFT Tapping how I stop my migraines migraine aura migraine pain migraine relief rest self-care stress management Stress Relief Tapping tapping for migraines Terry Maluk
