March 19, 2018
You know the saying “It’s easy to be a guru on a mountain top”? How about this one: “It’s easy to relax in paradise”? 🙂 While I haven’t been able to establish guru status on a remote mountain somewhere, I have recently found myself unexpectedly in paradise in Bali! First, I am thankful. Bali has… Read more »
Category:
Articles and Quick Tips, EFT Tag: calm finding peace relaxation stillness stress stress management Stress Relief tools to calm down
April 9, 2016
At the closing of my daily morning meditation, I silently ask what I am to know that day. Usually, a word comes to mind almost instantly, and most often the words are easy to understand based on what is going on in my life at the time. Words come to me like “peace,” “knowledge,” “curiosity,”… Read more »
Category:
Articles and Quick Tips, EFT, Stress Management, Stress Relief Tag: calm EFT for stress reduction EFT Tapping equanimity reduce stress stress Tapping for stress reduction
