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Tag: equanimity

Equanimity

At the closing of my daily morning meditation, I silently ask what I am to know that day. Usually, a word comes to mind almost instantly, and most often the words are easy to understand based on what is going on in my life at the time. Words come to me like “peace,” “knowledge,” “curiosity,”… Read more »

Category: Articles and Quick Tips, EFT, Stress Management, Stress Relief Tag: calm EFT for stress reduction EFT Tapping equanimity reduce stress stress Tapping for stress reduction

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