For years I worked in the fast-paced technology field, loving the adrenaline rush of keeping up with the daily changes in applications and security, hardware and software, contracts and terminology. I loved working with an amazing team who broke new ground on a constant basis providing highly valuable services. Those were the days. Over time,… Read more »
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Articles and Quick Tips, EFT Tag: chronic stress EFT for stress reduction EFT for stress relief EFT Tapping reducing stress at work stress management Stress Relief Tapping for Stress Women in Technology
…for those awkward situations when you really need to tap to relieve some stress but you don’t feel comfortable doing that in front of others. Remember that EFT stands for Emotional Freedom Techniques. Notice that’s plural, because there are quite a few of these amazing techniques we can use. Let’s learn two very simple methods… Read more »
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Articles and Quick Tips, EFT Tag: EFT Finger Points EFT for awkward moments EFT for Stress EFT for stress reduction EFT for stress relief how to calm down at work how to reduce stress how to tap on fingers reducing stress at work stealth tapping stress reduction Stress Relief using finger points in EFT
At the closing of my daily morning meditation, I silently ask what I am to know that day. Usually, a word comes to mind almost instantly, and most often the words are easy to understand based on what is going on in my life at the time. Words come to me like “peace,” “knowledge,” “curiosity,”… Read more »
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Articles and Quick Tips, EFT, Stress Management, Stress Relief Tag: calm EFT for stress reduction EFT Tapping equanimity reduce stress stress Tapping for stress reduction