…for those awkward moments when you really need to tap to relieve some stress but you don’t feel comfortable doing that in front of others. EFT stands for Emotional Freedom Techniques. It’s plural because there are quite a few amazing techniques in this evidence-based practice. Let’s learn two very simple ways that will allow you… Read more »
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Articles and Quick Tips, EFT, Overcoming Obstacles, Overwhelm, Self-Care, Sleep, Stress Management, Stress Relief Tag: EFT Finger Points EFT for awkward moments EFT for Stress EFT for stress reduction EFT for stress relief EFT Stealth Technique how to calm down at work how to reduce stress how to tap on fingers reducing stress at work stealth tapping stealth techniques stress reduction Stress Relief using finger points in EFT