Recently I was on a flight where a young girl was sitting across the aisle one row up from me. I noticed her hand tighten around the arm rest when the pilot announced we were #1 for take off. Her Mom, sitting right in front of me, reached across the aisle to touch the young… Read more »
While first studying Emotional Freedom Techniques (EFT), I read about a process called the 9 Gamut Procedure that EFT Founder Gary Craig included in the “Full” Basic Recipe. It involved tapping on a point on the back of the hand while concentrating on the issue and going through 9 ‘interesting’ steps. I learned that it… Read more »
Migraine headaches are always painful and sometimes completely debilitating. Many migraine sufferers spend several days unable to work or even stay in an upright position. Migraines can return often, effectively stealing your precious time and robbing you of happiness. Sometimes the cause is physical, such as when we become dehydrated. Often the cause is an… Read more »
Yes, I’m talking about food again. A few weeks ago I had my annual appointment at the eye doctor. I love the early appointments because they aren’t usually running late yet. In at 8, out by 9 after the full exam. Perfect. As I am waiting at the parking lot exit to pull out and… Read more »
One morning last week a water main broke just up the road from our house. Luckily we had already made tea and coffee and had plenty of filtered water available for breakfast. But we were still without water after an hour and my plans to shower before going to a yoga class were suddenly disrupted.… Read more »