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Rx for RNs
Your passion is helping others. Now it's time to take care of you...
In this practical, concise book, Terry Maluk shares simple but powerful self-help tools that you can easily use every day to rediscover your calm, confident self. Are you ready? You deserve this!
In This Moment
The Art of Managing Stress Through Meditation
Say goodbye to stressing about the future and worrying about the past when you learn to be In This Moment. Learn to master meditation with confidence when you practice the steps in this book.
Emotional Freedom Techniques
The Art of Managing Stress Through EFT Tapping
The solution for many physical and emotional issues lies literally at your fingertips. Emotional Freedom Techniques (EFT Tapping) gives you the power to rewire you brain and body for health and happiness.
Take One Breath
The Art of Managing Stress Through Mindful Breathing
Drawing from both ancient Yogic tradition and modern-day techniques, Terry Maluk guides you step-by-step through five simple and extremely effective ways to use breathing to invite calm, clarity, and focus. Start your journey today by taking one mindful breath.
Operation CALM
Your Stress Relief Blueprint
Your Four-Week Online Stress Relief Blueprint Designed To Deliver Noticeable Results Starting Day One!
Relieve Stress Now
Three Easy Ways to Calm Body, Mind and Spirit
Featuring the calm and soothing voice of author and stress-management coach Terry Maluk guiding you through each technique. MP3 Download Available on Amazon (68 minutes total).