Yes, I did. Almost three weeks of family visits generously provided me with a bit of extra padding. A combination of overeating at a cousin’s wedding celebrations, stress eating, feelings of not wanting to offend by not eating, unique chocolate bars, and “oh, I’m on vacation” excuses has packed it on. How do I feel… Read more »
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Articles and Quick Tips, EFT Tag: cravings EFT EFT Tapping EFT Tapping for Weight Loss Emotional Freedom Techniques tapping for cravings tapping for self-care tapping to control cravings Terry Maluk
Yes, I’m talking about food again. A few weeks ago I had my annual appointment at the eye doctor. I love the early appointments because they aren’t usually running late yet. In at 8, out by 9 after the full exam. Perfect. As I am waiting at the parking lot exit to pull out and… Read more »
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Articles and Quick Tips, EFT, Stress Management, Stress Relief Tag: cravings EFT EFT Layers EFT Tapping stress management Stress Relief tapping for cravings
