I Gained 6 Pounds?!

Yes, I did. Almost three weeks of family visits generously provided me with a bit of extra padding. A combination of overeating at a cousin’s wedding celebrations, stress eating, feelings of not wanting to offend by not eating, unique chocolate bars, and “oh, I’m on vacation” excuses has packed it on. How do I feel… Read more »

Like Layers of an Onion…

Yes, I’m talking about food again. A few weeks ago I had my annual appointment at the eye doctor. I love the early appointments because they aren’t usually running late yet. In at 8, out by 9 after the full exam. Perfect. As I am waiting at the parking lot exit to pull out and… Read more »