If you suffer from migraines or frequent headaches, you might benefit from my story about how I learned to control them. I was away from home, at the end of a stressful week, subjected to unfamiliar foods, constant exhaust fumes, and uncomfortable situations, both physical and emotional. The day I was to leave, I started… Read more »
Category:
Articles and Quick Tips, EFT, Overcoming Obstacles, Overwhelm, Self-Care, Stress Management, Stress Relief Tag: EFT for migraines EFT Tapping how I stop my migraines migraine aura migraine pain migraine relief rest self-care stress management Stress Relief Tapping tapping for migraines Terry Maluk
First, a reminder… Recently I mentioned that now is the time to use those special things you’ve been saving, such as the good dishes and glasses, the nice shirts you always save for special occasions, or the special soap someone gave you. I received some really sweet responses about how true it is that we… Read more »
Category:
Articles and Quick Tips, Breathe, EFT, Meditation, Overcoming Obstacles, Overwhelm, Self-Care, Sleep, Stress Management, Stress Relief Tag: breathe coping with pandemic covid-19 stress EFT EFT Tapping gratitude meditate pandemic stress rest sleep stress from pandemic stress management Stress Relief walk
