Additional tapping points that are often not included in the EFT Basic Recipe include the finger points. These points can be added to your tapping routine when you encounter stubborn issues, or when you want an easy way to tap anywhere or anytime, even if you’re not tapping on all the other points. Finger tapping… Read more »
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Articles and Quick Tips, Books, EFT, Nurses, Self-Care, Stress Management, Stress Relief Tag: 9 Gamut 9 gamut point EFT EFT Finger Points EFT stealth techniques EFT Tapping EFT Tapping Source finger point tapping finger points other tapping points Stress Relief Tapping Finger Points tapping for insomnia tapping for sleep issues tapping on finger points
While first studying Emotional Freedom Techniques (EFT Tapping), I learned a process called the 9 Gamut Procedure that EFT Founder Gary Craig included in the “Full” Basic Recipe. It involves tapping on a point on the back of the hand and concentrating on the issue being worked on while completing nine “interesting” steps. The 9… Read more »
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Articles and Quick Tips, EFT, Overcoming Obstacles, Overwhelm, Self-Care, Stress Management, Stress Relief Tag: 9 Gamut 9 gamut point 9 Gamut Procedure EFT EFT Layers EFT Tapping Emotional Freedom Techniques Gary Craig old memories Tapping tapping for trauma tapping on deeper issues Triple Heater
