Friendship

Today, I’m inspired to write about the benefits of friendships because of my long-time best friend. She’s there for me no matter what. We first met while training for a long-distance running event. There’s nothing like running together for hours at a time over four months of training to get to know someone! And even… Read more »

Compassion Fatigue

Many of us are natural caregivers, nurturers, helpers; it’s what we do and it’s who we are. Some of us use our skills in a care-giving career. Some of us are caregivers at home or in our communities. Some do all three! It’s no wonder that over time we become emotionally and physically exhausted, sick,… Read more »