It’s easy to get wrapped up in the many ongoing thoughts of what needs to be done, what needs to be fixed, who needs to be paid, the shopping, the cleaning, schedules, doctor’s appointments, work, laundry… With all the worry in the front of your mind constantly, it doesn’t seem to leave room for thinking… Read more »
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Articles and Quick Tips, Breathe, EFT, Overwhelm, Stress Management, Stress Relief Tag: balance breathwork EFT EFT Tapping exasperation find the good frustration gratitude happiness how to stop worrying Joy self-awareness tapping away worries worry
Life is short. We stay busy with work and errands and to-do lists. The days and weeks fly by. We may look up for a moment and notice a beautiful sunset. Or not. Then we are stopped in our tracks by the passing of a loved one. And we remember… life is indeed short. For… Read more »
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Articles and Quick Tips, EFT Tag: EFT EFT Tapping Emotional Freedom Techniques happiness Joy positive tapping tapping for happiness tapping for joy
