The Night Before Work Blues

Quite a few folks work a typical Monday through Friday shift at various professions and enjoy weekends off. Others work weekend shifts with different days off during the week, maybe even rotating days off. But regardless of work schedule, there is often that dreaded moment when it hits: I have to go to work tomorrow.… Read more »

Finding Calm

For years I worked in the fast-paced technology field, loving the adrenaline rush of keeping up with the daily changes in applications and security, hardware and software, contracts and terminology. I loved working with an amazing team who broke new ground on a constant basis providing highly valuable services. Those were the days. Over time,… Read more »

Introduction to EFT Tapping

One of the best tools I’ve ever used to help everything from fear and stress to phobias and physical pain is EFT Tapping. I’ve been getting more and more questions about this evidence-based technique since it has been in the news lately. Here is a quick introduction to answer some of those questions. Emotional Freedom… Read more »