From Stressed to Calm

Relax, Tap, and Rest Kit

Because you’ve purchased the book Rx for RNs: A Step-by-Step Guide to Manage Stress, Reduce Overwhelm, and Conquer Burnout, you deserve a special bonus gift to accompany the material in the book. So I’ve created a special Relax, Tap, and Rest Kit for you.

This Kit includes:

  • A quick seven-minute guided relaxation audio so you can relax even when you don’t have much time,
  • A concise “How to Tap” video that clearly demonstrates the Emotional Freedom Techniques (EFT) Tapping process, and
  • A twenty-five-minute guided yoga nidra audio, which is an enjoyable way to feel fully rested.

You’ll also receive stress management tips and information from me every few weeks. Your contact information will never be shared with anyone, and you can unsubscribe at any time.

Click on the button below to sign up for your free kit!